Date/Time
Date(s) - June 9, 2019
9:00 am - 10:00 am
Location
Crystal Lake Park
Categories
Please join us for walking mindfulness practice. Other than starting and ending bells, this practice will not be guided. In case any are unfamiliar with walking practice, I will give a brief explanation before we start that will be similar to this one: https://jackkornfield.com/walking-meditation-2/.
The schedule for the practice will be:
- 9:00: explanation of walking practice
- 9:05: bell to begin walking practice
- 9:35: bells to end walking practice, and re-gathering
- 9:40: names and sharing (if desired)
Late arrivals are always welcome to join the practice! I suggest reading the explanation linked above in advance, to be prepared for the possibility of arriving late (and missing the brief explanation of mindful walking).
The walking practice will start at the Crystal Lake Park Labyrinth (corner of Church and Orchard in Urbana). This is about 5 minutes walking distance to the west of the Large Pavilion where the UU church service and potluck will be held.
CLICK HERE for a map with both the Labyrinth (L) and the Large Pavilion.